Calories in Sweetened Bean Paste

1 tbsp of sweetened bean paste (20 g) has 45 calories, with 1.2 g of protein, 0.1 g of fat and 10 g of carbohydrates. Per 100 grams, sweetened bean paste has 226 calories.

Most of the calories in sweetened bean paste come from carbohydrates (87%). Sweetened bean paste is low in fat and high in sugar (34 g per 100 g). It has more calories per gram than 22% of the 452 sweets and desserts in our database.

Sweetened Bean Paste Calorie Calculator

AmountUnit

45cal

in 1 tbsp of sweetened bean paste (20 g)

Protein1.2 g11% of calories

Fat0.1 g2% of calories

Carbs10 g87% of calories

2% of a 2,000 calorie day

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Sweetened Bean Paste calories by serving size

Common amounts of sweetened bean paste with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	20 g	45	1.2 g	0.1 g	10 g
1 oz	28 g	64	1.8 g	0.1 g	14 g
50g	50 g	113	3.1 g	0.2 g	25 g
100g	100 g	226	6.2 g	0.5 g	50 g
4 oz	113 g	256	7.1 g	0.5 g	57 g
200g	200 g	452	12 g	0.9 g	100 g

Sweetened Bean Paste vs similar foods

Calories per 100 g compared with other sweets and desserts.

Jelly Donut390

Powdered Sugar389

Agave Syrup310

Sweet Potato Paste305

Guava Paste292

Sweetened Bean Paste226

Vanilla Ice Cream207

Sweetened Bean Paste: common questions

How many calories are in 1 tbsp of sweetened bean paste?

1 tbsp of sweetened bean paste (20 g) has 45 calories.

How many calories are in 100 grams of sweetened bean paste?

100 grams of sweetened bean paste has 226 calories, 6.2 g of protein, 0.5 g of fat and 50 g of carbohydrates.

How much protein is in sweetened bean paste?

Sweetened bean paste has 6.2 g of protein per 100 g. 1 tbsp of sweetened bean paste gives you 1.2 g.

Is sweetened bean paste high in calories?

Sweetened bean paste has 226 calories per 100 g. It has more calories per gram than 22% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 885 g of it.

More about sweetened bean paste

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710309. Original description: Bean paste, sweetened. Portion weights are USDA household measures.