PortionCalc

Calories in 200g of Sweet Potato Paste

200g of sweet potato paste (200 g) has 610 calories. That is 31% of a 2,000 calorie diet.

The calories come from 1 g of protein, 0.7 g of fat and 150 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 150g of sweet potato paste has 458 and 250g of sweet potato paste has 763 calories. Burning 610 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sweet Potato Paste Calorie Calculator

610cal
in 200g of sweet potato paste (200 g)
Protein1 g1% of calories
Fat0.7 g1% of calories
Carbs150 g98% of calories
31% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Sweet Potato Paste calories by serving size

    Common amounts of sweet potato paste with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g610.1 g0.1 g15 g
    1 oz28 g860.1 g0.1 g21 g
    50g50 g1530.2 g0.2 g38 g
    100g100 g3050.5 g0.3 g75 g
    4 oz113 g3460.6 g0.4 g85 g
    200g200 g6101 g0.7 g150 g

    Sweet Potato Paste vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Sweet Potato Paste: common questions

    How many calories are in 200g of sweet potato paste?

    200g of sweet potato paste weighs about 200 g and has 610 calories.

    How much protein is in 200g of sweet potato paste?

    200g of sweet potato paste has 1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 200g of sweet potato paste?

    200g of sweet potato paste has 150 g of carbohydrates, including 1.8 g of fiber and 144 g of sugars.

    How much sweet potato paste is 100 calories?

    100 calories of sweet potato paste is 33 g, about 1 1/2 tbsp of sweet potato paste.

    More about sweet potato paste

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710308. Original description: Sweet potato paste. Portion weights are USDA household measures.