1 Tbsp of Sweet Potato Paste in Grams

1 tbsp of sweet potato paste weighs 20 grams, or 0.7 oz.

This is the USDA household measure for sweet potato paste. That amount has 61 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Sweet Potato Paste Calorie Calculator

AmountUnit

61cal

in 1 tbsp of sweet potato paste (20 g)

Protein0.1 g1% of calories

Fat0.1 g1% of calories

Carbs15 g98% of calories

3% of a 2,000 calorie day

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Sweet Potato Paste tablespoons to grams

Amount	Grams	Ounces	Calories
1/4 tbsp	5 g	0.2 oz	15
1/3 tbsp	6.7 g	0.2 oz	20
1/2 tbsp	10 g	0.4 oz	31
2/3 tbsp	13 g	0.5 oz	41
3/4 tbsp	15 g	0.5 oz	46
1 tbsp	20 g	0.7 oz	61
1 1/2 tbsp	30 g	1.1 oz	92
2 tbsp	40 g	1.4 oz	122
3 tbsp	60 g	2.1 oz	183
4 tbsp	80 g	2.8 oz	244

Sweet Potato Paste calories by serving size

Common amounts of sweet potato paste with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	20 g	61	0.1 g	0.1 g	15 g
1 oz	28 g	86	0.1 g	0.1 g	21 g
50g	50 g	153	0.2 g	0.2 g	38 g
100g	100 g	305	0.5 g	0.3 g	75 g
4 oz	113 g	346	0.6 g	0.4 g	85 g
200g	200 g	610	1 g	0.7 g	150 g

Sweet Potato Paste vs similar foods

Calories per 100 g compared with other sweets and desserts.

Sugar401

Jelly Donut390

Powdered Sugar389

Agave Syrup310

Sweet Potato Paste305

Guava Paste292

Sweetened Bean Paste226

Sweet Potato Paste: common questions

How many grams are in 1 tbsp of sweet potato paste?

1 tbsp of sweet potato paste is about 20 g.

How many calories are in 1 tbsp of sweet potato paste?

1 tbsp of sweet potato paste has 61 calories.

How many cups is 100 g of sweet potato paste?

100 g of sweet potato paste is about 5 tbsp.

More about sweet potato paste

Calories by amount

100g 200g 4 oz 1 tbsp 2 tbsp 3 tbsp

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710308. Original description: Sweet potato paste. Portion weights are USDA household measures.