Calories in 150g of Stewed Chicken Light Meat
150g of stewed chicken light meat (150 g) has 302 calories. That is 15% of a 2,000 calorie diet.
The calories come from 39 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 100g of stewed chicken light meat has 201 and 200g of stewed chicken light meat has 402 calories. Burning 302 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Chicken Light Meat Calorie Calculator
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Stewed Chicken Light Meat calories by serving size
Common amounts of stewed chicken light meat with calories and macros. Tap a row for its full nutrition page.
Stewed Chicken Light Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Stewed Chicken Light Meat: common questions
How many calories are in 150g of stewed chicken light meat?
150g of stewed chicken light meat weighs about 150 g and has 302 calories.
How much protein is in 150g of stewed chicken light meat?
150g of stewed chicken light meat has 39 g of protein, which is 78% of the 50 g Daily Value.
How many carbs are in 150g of stewed chicken light meat?
150g of stewed chicken light meat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171462. Original description: Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed. Portion weights are USDA household measures.