Calories in 100g of Stewed Chicken Light Meat
100g of stewed chicken light meat (100 g) has 201 calories. That is 10% of a 2,000 calorie diet.
The calories come from 26 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 50g of stewed chicken light meat has 101 and 150g of stewed chicken light meat has 302 calories. Burning 201 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Chicken Light Meat Calorie Calculator
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Stewed Chicken Light Meat calories by serving size
Common amounts of stewed chicken light meat with calories and macros. Tap a row for its full nutrition page.
Stewed Chicken Light Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Stewed Chicken Light Meat: common questions
How many calories are in 100g of stewed chicken light meat?
100g of stewed chicken light meat weighs about 100 g and has 201 calories.
How much protein is in 100g of stewed chicken light meat?
100g of stewed chicken light meat has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 100g of stewed chicken light meat?
100g of stewed chicken light meat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171462. Original description: Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed. Portion weights are USDA household measures.