How Much Does a Whole Fish of Steamed Catfish Weigh?

A whole fish of steamed catfish weighs about 270 grams (9.5 oz).

That is the USDA average for one whole fish of steamed catfish, which has 405 calories and 52 g of protein. Sizes vary, so weigh yours if you track closely.

Steamed Catfish Calorie Calculator

AmountUnit

405cal

in 1 whole fish of steamed catfish (270 g)

Protein52 g53% of calories

Fat20 g47% of calories

Carbs0 g0% of calories

20% of a 2,000 calorie day

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Steamed Catfish weight by size and measure

Measure	Grams	Ounces	Calories
1 small fillet of steamed catfish	90 g	3.2 oz	135
1 large fillet of steamed catfish	135 g	4.8 oz	203
1 whole fish of steamed catfish	270 g	9.5 oz	405
1 cup of steamed catfish	135 g	4.8 oz	203

Steamed Catfish calories by serving size

Common amounts of steamed catfish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	75	9.6 g	3.8 g
1/2 cup	68 g	101	13 g	5.1 g
1 small fillet	90 g	135	17 g	6.8 g
100g	100 g	150	19 g	7.5 g
4 oz	113 g	170	22 g	8.5 g
1 large fillet	135 g	203	26 g	10 g
1 cup	135 g	203	26 g	10 g
2 small fillets	180 g	270	35 g	14 g
200g	200 g	300	38 g	15 g
2 large fillets	270 g	405	52 g	20 g
1 whole fish	270 g	405	52 g	20 g
2 whole fishes	540 g	810	104 g	41 g

Steamed Catfish vs similar foods

Calories per 100 g compared with other fish and seafood.

Fried Catfish255

Coated Baked or Broiled Catfish205

Baked or Broiled Catfish189

Grilled Catfish171

Steamed Catfish150

Canned Salmon136

Raw Farm Raised Catfish129

Steamed Catfish: common questions