How Much Sour Dough Bread Is 300 Calories?
300 calories of sour dough bread is 110 g (3.9 oz), about 3 1/2 slices of sour dough bread.
That amount has 12 g of protein, 2.7 g of fat and 57 g of carbohydrates. Sour dough bread has 272 calories per 100 g, so every 10 g adds about 27.2 calories.
Sour Dough Bread Calorie Calculator
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How much sour dough bread for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 37 g | 1 slice of sour dough bread | 4 g |
| 200 calories | 74 g | 2 1/2 slices of sour dough bread | 7.9 g |
| 300 calories | 110 g | 3 1/2 slices of sour dough bread | 12 g |
| 500 calories | 184 g | 6 slices of sour dough bread | 20 g |
Sour Dough Bread calories by serving size
Common amounts of sour dough bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 65 | 2.6 g | 0.6 g | 12 g |
| 1 oz | 28 g | 77 | 3 g | 0.7 g | 15 g |
| 1 slice | 31 g | 84 | 3.3 g | 0.8 g | 16 g |
| 1 large slice | 43 g | 117 | 4.6 g | 1 g | 22 g |
| 2 small slices | 48 g | 131 | 5.2 g | 1.2 g | 25 g |
| 50g | 50 g | 136 | 5.4 g | 1.2 g | 26 g |
| 2 slices | 62 g | 169 | 6.7 g | 1.5 g | 32 g |
| 2 large slices | 86 g | 234 | 9.2 g | 2.1 g | 45 g |
| 100g | 100 g | 272 | 11 g | 2.4 g | 52 g |
| 4 oz | 113 g | 308 | 12 g | 2.7 g | 59 g |
| 200g | 200 g | 544 | 22 g | 4.8 g | 104 g |
Sour Dough Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sour Dough Bread: common questions
How much sour dough bread is 300 calories?
300 calories of sour dough bread is about 110 g, about 3 1/2 slices of sour dough bread.
How many calories are in 100 g of sour dough bread?
100 g of sour dough bread has 272 calories.
How much protein is in 300 calories of sour dough bread?
300 calories of sour dough bread gives you 12 g of protein.
More about sour dough bread
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707646. Original description: Bread, sour dough. Portion weights are USDA household measures.