How Much Does a Slice of Sour Dough Bread Weigh?
A slice of sour dough bread weighs about 31 grams (1.1 oz).
That is the USDA average for one slice of sour dough bread, which has 84 calories and 3.3 g of protein. Sizes vary, so weigh yours if you track closely.
Sour Dough Bread Calorie Calculator
84cal
in 1 slice of sour dough bread (31 g)Protein3.3 g16% of calories
Fat0.8 g8% of calories
Carbs16 g76% of calories
4% of a 2,000 calorie day
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Total
Sour Dough Bread weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 slice of sour dough bread | 31 g | 1.1 oz | 84 |
| 1 small slice of sour dough bread | 24 g | 0.8 oz | 65 |
| 1 large slice of sour dough bread | 43 g | 1.5 oz | 117 |
Sour Dough Bread calories by serving size
Common amounts of sour dough bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 65 | 2.6 g | 0.6 g | 12 g |
| 1 oz | 28 g | 77 | 3 g | 0.7 g | 15 g |
| 1 slice | 31 g | 84 | 3.3 g | 0.8 g | 16 g |
| 1 large slice | 43 g | 117 | 4.6 g | 1 g | 22 g |
| 2 small slices | 48 g | 131 | 5.2 g | 1.2 g | 25 g |
| 50g | 50 g | 136 | 5.4 g | 1.2 g | 26 g |
| 2 slices | 62 g | 169 | 6.7 g | 1.5 g | 32 g |
| 2 large slices | 86 g | 234 | 9.2 g | 2.1 g | 45 g |
| 100g | 100 g | 272 | 11 g | 2.4 g | 52 g |
| 4 oz | 113 g | 308 | 12 g | 2.7 g | 59 g |
| 200g | 200 g | 544 | 22 g | 4.8 g | 104 g |
Sour Dough Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sour Dough Bread: common questions
How much does a slice of sour dough bread weigh?
About 31 g, or 1.1 oz.
How many calories are in a slice of sour dough bread?
A slice of sour dough bread has 84 calories.
More about sour dough bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707646. Original description: Bread, sour dough. Portion weights are USDA household measures.