PortionCalc

How Much Does a Slice of Sour Dough Bread Weigh?

A slice of sour dough bread weighs about 31 grams (1.1 oz).

That is the USDA average for one slice of sour dough bread, which has 84 calories and 3.3 g of protein. Sizes vary, so weigh yours if you track closely.

Sour Dough Bread Calorie Calculator

84cal
in 1 slice of sour dough bread (31 g)
Protein3.3 g16% of calories
Fat0.8 g8% of calories
Carbs16 g76% of calories
4% of a 2,000 calorie day

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    Sour Dough Bread weight by size and measure

    MeasureGramsOuncesCalories
    1 slice of sour dough bread31 g1.1 oz84
    1 small slice of sour dough bread24 g0.8 oz65
    1 large slice of sour dough bread43 g1.5 oz117

    Sour Dough Bread calories by serving size

    Common amounts of sour dough bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice24 g652.6 g0.6 g12 g
    1 oz28 g773 g0.7 g15 g
    1 slice31 g843.3 g0.8 g16 g
    1 large slice43 g1174.6 g1 g22 g
    2 small slices48 g1315.2 g1.2 g25 g
    50g50 g1365.4 g1.2 g26 g
    2 slices62 g1696.7 g1.5 g32 g
    2 large slices86 g2349.2 g2.1 g45 g
    100g100 g27211 g2.4 g52 g
    4 oz113 g30812 g2.7 g59 g
    200g200 g54422 g4.8 g104 g

    Sour Dough Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Sour Dough Bread: common questions

    How much does a slice of sour dough bread weigh?

    About 31 g, or 1.1 oz.

    How many calories are in a slice of sour dough bread?

    A slice of sour dough bread has 84 calories.

    More about sour dough bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707646. Original description: Bread, sour dough. Portion weights are USDA household measures.