How Much Does a Large Soft White Roll Weigh?

A large soft white roll weighs about 52 grams (1.8 oz).

That is the USDA average for one large soft white roll, which has 145 calories and 5.1 g of protein. Sizes vary, so weigh yours if you track closely.

Soft White Roll Calorie Calculator

AmountUnit

145cal

in 1 large soft white roll (52 g)

Protein5.1 g14% of calories

Fat2 g13% of calories

Carbs26 g73% of calories

7% of a 2,000 calorie day

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Soft White Roll weight by size and measure

Measure	Grams	Ounces	Calories
1 extra large soft white roll	68 g	2.4 oz	190
1 large soft white roll	52 g	1.8 oz	145

Soft White Roll calories by serving size

Common amounts of soft white roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	79	2.8 g	1.1 g	14 g
50g	50 g	140	4.9 g	2 g	25 g
1 large soft white roll	52 g	145	5.1 g	2 g	26 g
1 extra large soft white roll	68 g	190	6.6 g	2.7 g	34 g
100g	100 g	279	9.8 g	3.9 g	50 g
2 large soft white rolls	104 g	290	10 g	4.1 g	52 g
4 oz	113 g	316	11 g	4.4 g	57 g
2 extra large soft white rolls	136 g	379	13 g	5.3 g	68 g
200g	200 g	558	20 g	7.8 g	100 g

Soft White Roll vs similar foods

Calories per 100 g compared with other breads and baked goods.

Rye Dinner Roll286

Soft White Roll279

French Roll277

Whole Wheat Roll273

Diet Roll272

Sour Dough Roll272

Oatmeal Roll269

Soft White Roll: common questions