How Much Does an Extra Large Soft White Roll Weigh?

An extra large soft white roll weighs about 68 grams (2.4 oz).

That is the USDA average for one extra large soft white roll, which has 190 calories and 6.6 g of protein. Sizes vary, so weigh yours if you track closely.

Soft White Roll Calorie Calculator

AmountUnit

190cal

in 1 extra large soft white roll (68 g)

Protein6.6 g14% of calories

Fat2.7 g13% of calories

Carbs34 g73% of calories

9% of a 2,000 calorie day

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Soft White Roll weight by size and measure

Measure	Grams	Ounces	Calories
1 extra large soft white roll	68 g	2.4 oz	190
1 large soft white roll	52 g	1.8 oz	145

Soft White Roll calories by serving size

Common amounts of soft white roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	79	2.8 g	1.1 g	14 g
50g	50 g	140	4.9 g	2 g	25 g
1 large soft white roll	52 g	145	5.1 g	2 g	26 g
1 extra large soft white roll	68 g	190	6.6 g	2.7 g	34 g
100g	100 g	279	9.8 g	3.9 g	50 g
2 large soft white rolls	104 g	290	10 g	4.1 g	52 g
4 oz	113 g	316	11 g	4.4 g	57 g
2 extra large soft white rolls	136 g	379	13 g	5.3 g	68 g
200g	200 g	558	20 g	7.8 g	100 g

Soft White Roll vs similar foods

Calories per 100 g compared with other breads and baked goods.

Rye Dinner Roll286

Soft White Roll279

French Roll277

Whole Wheat Roll273

Diet Roll272

Sour Dough Roll272

Oatmeal Roll269

Soft White Roll: common questions