PortionCalc

Calories in 500g of Soft Type Goat Cheese

500g of soft type goat cheese (500 g) has 1320 calories. That is 66% of a 2,000 calorie diet.

The calories come from 93 g of protein, 105 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 300g of soft type goat cheese has 792 calories. Burning 1320 calories takes about 236 minutes of brisk walking or 106 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Soft Type Goat Cheese Calorie Calculator

1320cal
in 500g of soft type goat cheese (500 g)
Protein93 g28% of calories
Fat105 g72% of calories
Carbs0 g0% of calories
66% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Soft Type Goat Cheese calories by serving size

    Common amounts of soft type goat cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1329.3 g11 g0 g
    100g100 g26419 g21 g0 g
    4 oz113 g29921 g24 g0 g
    200g200 g52837 g42 g0 g
    500g500 g132093 g105 g0 g

    Soft Type Goat Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Soft Type Goat Cheese: common questions

    How many calories are in 500g of soft type goat cheese?

    500g of soft type goat cheese weighs about 500 g and has 1320 calories.

    How much protein is in 500g of soft type goat cheese?

    500g of soft type goat cheese has 93 g of protein, which is 185% of the 50 g Daily Value.

    How many carbs are in 500g of soft type goat cheese?

    500g of soft type goat cheese has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about soft type goat cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 173435. Original description: Cheese, goat, soft type. Portion weights are USDA household measures.