Calories in 100g of Soft Type Goat Cheese
100g of soft type goat cheese (100 g) has 264 calories. That is 13% of a 2,000 calorie diet.
The calories come from 19 g of protein, 21 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 50g of soft type goat cheese has 132 and 150g of soft type goat cheese has 396 calories. Burning 264 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Soft Type Goat Cheese Calorie Calculator
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Soft Type Goat Cheese calories by serving size
Common amounts of soft type goat cheese with calories and macros. Tap a row for its full nutrition page.
Soft Type Goat Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Soft Type Goat Cheese: common questions
How many calories are in 100g of soft type goat cheese?
100g of soft type goat cheese weighs about 100 g and has 264 calories.
How much protein is in 100g of soft type goat cheese?
100g of soft type goat cheese has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 100g of soft type goat cheese?
100g of soft type goat cheese has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about soft type goat cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173435. Original description: Cheese, goat, soft type. Portion weights are USDA household measures.