Calories in 250g of Soft Type Goat Cheese
250g of soft type goat cheese (250 g) has 660 calories. That is 33% of a 2,000 calorie diet.
The calories come from 46 g of protein, 53 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 200g of soft type goat cheese has 528 and 300g of soft type goat cheese has 792 calories. Burning 660 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Soft Type Goat Cheese Calorie Calculator
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Soft Type Goat Cheese calories by serving size
Common amounts of soft type goat cheese with calories and macros. Tap a row for its full nutrition page.
Soft Type Goat Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Soft Type Goat Cheese: common questions
How many calories are in 250g of soft type goat cheese?
250g of soft type goat cheese weighs about 250 g and has 660 calories.
How much protein is in 250g of soft type goat cheese?
250g of soft type goat cheese has 46 g of protein, which is 93% of the 50 g Daily Value.
How many carbs are in 250g of soft type goat cheese?
250g of soft type goat cheese has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about soft type goat cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173435. Original description: Cheese, goat, soft type. Portion weights are USDA household measures.