Calories in 300g of Smoked Sablefish
300g of smoked sablefish (300 g) has 771 calories. That is 39% of a 2,000 calorie diet.
The calories come from 53 g of protein, 60 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 250g of smoked sablefish has 643 and 500g of smoked sablefish has 1285 calories. Burning 771 calories takes about 138 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Smoked Sablefish Calorie Calculator
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Smoked Sablefish calories by serving size
Common amounts of smoked sablefish with calories and macros. Tap a row for its full nutrition page.
Smoked Sablefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Smoked Sablefish: common questions
How many calories are in 300g of smoked sablefish?
300g of smoked sablefish weighs about 300 g and has 771 calories.
How much protein is in 300g of smoked sablefish?
300g of smoked sablefish has 53 g of protein, which is 106% of the 50 g Daily Value.
How many carbs are in 300g of smoked sablefish?
300g of smoked sablefish has 0 g of carbohydrates, including 0 g of fiber.
More about smoked sablefish
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173685. Original description: Fish, sablefish, smoked. Portion weights are USDA household measures.