PortionCalc

Calories in 200g of Smoked Sablefish

200g of smoked sablefish (200 g) has 514 calories. That is 26% of a 2,000 calorie diet.

The calories come from 35 g of protein, 40 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 150g of smoked sablefish has 386 and 250g of smoked sablefish has 643 calories. Burning 514 calories takes about 92 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Smoked Sablefish Calorie Calculator

514cal
in 200g of smoked sablefish (200 g)
Protein35 g28% of calories
Fat40 g72% of calories
Carbs0 g0% of calories
26% of a 2,000 calorie day

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    Smoked Sablefish calories by serving size

    Common amounts of smoked sablefish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1298.8 g10 g0 g
    100g100 g25718 g20 g0 g
    4 oz113 g29120 g23 g0 g
    200g200 g51435 g40 g0 g

    Smoked Sablefish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Smoked Sablefish: common questions

    How many calories are in 200g of smoked sablefish?

    200g of smoked sablefish weighs about 200 g and has 514 calories.

    How much protein is in 200g of smoked sablefish?

    200g of smoked sablefish has 35 g of protein, which is 71% of the 50 g Daily Value.

    How many carbs are in 200g of smoked sablefish?

    200g of smoked sablefish has 0 g of carbohydrates, including 0 g of fiber.

    More about smoked sablefish

    Source: USDA FoodData Central, SR Legacy. FDC ID 173685. Original description: Fish, sablefish, smoked. Portion weights are USDA household measures.