PortionCalc

Calories in 100g of Smoked Sablefish

100g of smoked sablefish (100 g) has 257 calories. That is 13% of a 2,000 calorie diet.

The calories come from 18 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 50g of smoked sablefish has 129 and 150g of smoked sablefish has 386 calories. Burning 257 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Smoked Sablefish Calorie Calculator

257cal
in 100g of smoked sablefish (100 g)
Protein18 g28% of calories
Fat20 g72% of calories
Carbs0 g0% of calories
13% of a 2,000 calorie day

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    Smoked Sablefish calories by serving size

    Common amounts of smoked sablefish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1298.8 g10 g0 g
    100g100 g25718 g20 g0 g
    4 oz113 g29120 g23 g0 g
    200g200 g51435 g40 g0 g

    Smoked Sablefish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Smoked Sablefish: common questions

    How many calories are in 100g of smoked sablefish?

    100g of smoked sablefish weighs about 100 g and has 257 calories.

    How much protein is in 100g of smoked sablefish?

    100g of smoked sablefish has 18 g of protein, which is 35% of the 50 g Daily Value.

    How many carbs are in 100g of smoked sablefish?

    100g of smoked sablefish has 0 g of carbohydrates, including 0 g of fiber.

    More about smoked sablefish

    Source: USDA FoodData Central, SR Legacy. FDC ID 173685. Original description: Fish, sablefish, smoked. Portion weights are USDA household measures.