PortionCalc

Calories in Smoked Sablefish

100g of smoked sablefish (100 g) has 257 calories, with 18 g of protein, 20 g of fat and 0 g of carbohydrates. Per 100 grams, smoked sablefish has 257 calories.

Most of the calories in smoked sablefish come from fat (72%). Smoked sablefish is a good source of protein, with 18 g per 100 g, high in sodium (737 mg per 100 g) and a good source of potassium. It has more calories per gram than 95% of the 315 fish and seafood in our database.

Smoked Sablefish Calorie Calculator

257cal
in 100g of smoked sablefish (100 g)
Protein18 g28% of calories
Fat20 g72% of calories
Carbs0 g0% of calories
13% of a 2,000 calorie day

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    Smoked Sablefish calories by serving size

    Common amounts of smoked sablefish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1298.8 g10 g0 g
    100g100 g25718 g20 g0 g
    4 oz113 g29120 g23 g0 g
    200g200 g51435 g40 g0 g

    Smoked Sablefish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Smoked Sablefish: common questions

    How many calories are in 100g of smoked sablefish?

    100g of smoked sablefish (100 g) has 257 calories.

    How many calories are in 100 grams of smoked sablefish?

    100 grams of smoked sablefish has 257 calories, 18 g of protein, 20 g of fat and 0 g of carbohydrates.

    How much protein is in smoked sablefish?

    Smoked sablefish has 18 g of protein per 100 g. 100g of smoked sablefish gives you 18 g.

    Is smoked sablefish high in calories?

    Smoked sablefish has 257 calories per 100 g. It has more calories per gram than 95% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 778 g of it.

    More about smoked sablefish

    Source: USDA FoodData Central, SR Legacy. FDC ID 173685. Original description: Fish, sablefish, smoked. Portion weights are USDA household measures.