PortionCalc

Calories in 50g of Smoked Sablefish

50g of smoked sablefish (50 g) has 129 calories. That is 6% of a 2,000 calorie diet.

The calories come from 8.8 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 100g of smoked sablefish has 257 calories. Burning 129 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Smoked Sablefish Calorie Calculator

129cal
in 50g of smoked sablefish (50 g)
Protein8.8 g28% of calories
Fat10 g72% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Smoked Sablefish calories by serving size

    Common amounts of smoked sablefish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1298.8 g10 g0 g
    100g100 g25718 g20 g0 g
    4 oz113 g29120 g23 g0 g
    200g200 g51435 g40 g0 g

    Smoked Sablefish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Smoked Sablefish: common questions

    How many calories are in 50g of smoked sablefish?

    50g of smoked sablefish weighs about 50 g and has 129 calories.

    How much protein is in 50g of smoked sablefish?

    50g of smoked sablefish has 8.8 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 50g of smoked sablefish?

    50g of smoked sablefish has 0 g of carbohydrates, including 0 g of fiber.

    More about smoked sablefish

    Source: USDA FoodData Central, SR Legacy. FDC ID 173685. Original description: Fish, sablefish, smoked. Portion weights are USDA household measures.