Calories in 250g of Smoked Sablefish
250g of smoked sablefish (250 g) has 643 calories. That is 32% of a 2,000 calorie diet.
The calories come from 44 g of protein, 50 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 200g of smoked sablefish has 514 and 300g of smoked sablefish has 771 calories. Burning 643 calories takes about 115 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Smoked Sablefish Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Smoked Sablefish calories by serving size
Common amounts of smoked sablefish with calories and macros. Tap a row for its full nutrition page.
Smoked Sablefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Smoked Sablefish: common questions
How many calories are in 250g of smoked sablefish?
250g of smoked sablefish weighs about 250 g and has 643 calories.
How much protein is in 250g of smoked sablefish?
250g of smoked sablefish has 44 g of protein, which is 88% of the 50 g Daily Value.
How many carbs are in 250g of smoked sablefish?
250g of smoked sablefish has 0 g of carbohydrates, including 0 g of fiber.
More about smoked sablefish
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173685. Original description: Fish, sablefish, smoked. Portion weights are USDA household measures.