PortionCalc

Calories in 150g of Smoked Sablefish

150g of smoked sablefish (150 g) has 386 calories. That is 19% of a 2,000 calorie diet.

The calories come from 26 g of protein, 30 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 100g of smoked sablefish has 257 and 200g of smoked sablefish has 514 calories. Burning 386 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Smoked Sablefish Calorie Calculator

386cal
in 150g of smoked sablefish (150 g)
Protein26 g28% of calories
Fat30 g72% of calories
Carbs0 g0% of calories
19% of a 2,000 calorie day

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    Smoked Sablefish calories by serving size

    Common amounts of smoked sablefish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1298.8 g10 g0 g
    100g100 g25718 g20 g0 g
    4 oz113 g29120 g23 g0 g
    150g150 g38626 g30 g0 g
    200g200 g51435 g40 g0 g

    Smoked Sablefish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Smoked Sablefish: common questions

    How many calories are in 150g of smoked sablefish?

    150g of smoked sablefish weighs about 150 g and has 386 calories.

    How much protein is in 150g of smoked sablefish?

    150g of smoked sablefish has 26 g of protein, which is 53% of the 50 g Daily Value.

    How many carbs are in 150g of smoked sablefish?

    150g of smoked sablefish has 0 g of carbohydrates, including 0 g of fiber.

    More about smoked sablefish

    Source: USDA FoodData Central, SR Legacy. FDC ID 173685. Original description: Fish, sablefish, smoked. Portion weights are USDA household measures.