Calories in 300g of Smoked Cisco
300g of smoked cisco (300 g) has 531 calories. That is 27% of a 2,000 calorie diet.
The calories come from 49 g of protein, 36 g of fat and 0 g of carbohydrates, a split of 38% protein, 62% fat and 0% carbs. For comparison, 250g of smoked cisco has 443 and 500g of smoked cisco has 885 calories. Burning 531 calories takes about 95 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Smoked Cisco Calorie Calculator
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Smoked Cisco calories by serving size
Common amounts of smoked cisco with calories and macros. Tap a row for its full nutrition page.
Smoked Cisco vs similar foods
Calories per 100 g compared with other fish and seafood.
Smoked Cisco: common questions
How many calories are in 300g of smoked cisco?
300g of smoked cisco weighs about 300 g and has 531 calories.
How much protein is in 300g of smoked cisco?
300g of smoked cisco has 49 g of protein, which is 98% of the 50 g Daily Value.
How many carbs are in 300g of smoked cisco?
300g of smoked cisco has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about smoked cisco
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171954. Original description: Fish, cisco, smoked. Portion weights are USDA household measures.