PortionCalc

Calories in 200g of Smoked Cisco

200g of smoked cisco (200 g) has 354 calories. That is 18% of a 2,000 calorie diet.

The calories come from 33 g of protein, 24 g of fat and 0 g of carbohydrates, a split of 38% protein, 62% fat and 0% carbs. For comparison, 150g of smoked cisco has 266 and 250g of smoked cisco has 443 calories. Burning 354 calories takes about 63 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Smoked Cisco Calorie Calculator

354cal
in 200g of smoked cisco (200 g)
Protein33 g38% of calories
Fat24 g62% of calories
Carbs0 g0% of calories
18% of a 2,000 calorie day

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    Smoked Cisco calories by serving size

    Common amounts of smoked cisco with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g898.2 g6 g0 g
    100g100 g17716 g12 g0 g
    4 oz113 g20119 g13 g0 g
    200g200 g35433 g24 g0 g

    Smoked Cisco vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Smoked Cisco: common questions

    How many calories are in 200g of smoked cisco?

    200g of smoked cisco weighs about 200 g and has 354 calories.

    How much protein is in 200g of smoked cisco?

    200g of smoked cisco has 33 g of protein, which is 65% of the 50 g Daily Value.

    How many carbs are in 200g of smoked cisco?

    200g of smoked cisco has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about smoked cisco

    Source: USDA FoodData Central, SR Legacy. FDC ID 171954. Original description: Fish, cisco, smoked. Portion weights are USDA household measures.