PortionCalc

Calories in 50g of Smoked Cisco

50g of smoked cisco (50 g) has 89 calories. That is 4% of a 2,000 calorie diet.

The calories come from 8.2 g of protein, 6 g of fat and 0 g of carbohydrates, a split of 38% protein, 62% fat and 0% carbs. For comparison, 100g of smoked cisco has 177 calories. Burning 89 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Smoked Cisco Calorie Calculator

89cal
in 50g of smoked cisco (50 g)
Protein8.2 g38% of calories
Fat6 g62% of calories
Carbs0 g0% of calories
4% of a 2,000 calorie day

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    Smoked Cisco calories by serving size

    Common amounts of smoked cisco with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g898.2 g6 g0 g
    100g100 g17716 g12 g0 g
    4 oz113 g20119 g13 g0 g
    200g200 g35433 g24 g0 g

    Smoked Cisco vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Smoked Cisco: common questions

    How many calories are in 50g of smoked cisco?

    50g of smoked cisco weighs about 50 g and has 89 calories.

    How much protein is in 50g of smoked cisco?

    50g of smoked cisco has 8.2 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 50g of smoked cisco?

    50g of smoked cisco has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about smoked cisco

    Source: USDA FoodData Central, SR Legacy. FDC ID 171954. Original description: Fish, cisco, smoked. Portion weights are USDA household measures.