Calories in 250g of Smoked Cisco
250g of smoked cisco (250 g) has 443 calories. That is 22% of a 2,000 calorie diet.
The calories come from 41 g of protein, 30 g of fat and 0 g of carbohydrates, a split of 38% protein, 62% fat and 0% carbs. For comparison, 200g of smoked cisco has 354 and 300g of smoked cisco has 531 calories. Burning 443 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Smoked Cisco Calorie Calculator
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Smoked Cisco calories by serving size
Common amounts of smoked cisco with calories and macros. Tap a row for its full nutrition page.
Smoked Cisco vs similar foods
Calories per 100 g compared with other fish and seafood.
Smoked Cisco: common questions
How many calories are in 250g of smoked cisco?
250g of smoked cisco weighs about 250 g and has 443 calories.
How much protein is in 250g of smoked cisco?
250g of smoked cisco has 41 g of protein, which is 82% of the 50 g Daily Value.
How many carbs are in 250g of smoked cisco?
250g of smoked cisco has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about smoked cisco
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171954. Original description: Fish, cisco, smoked. Portion weights are USDA household measures.