How Much Does a Shepherd's Pie Weigh?
A shepherd's pie weighs about 1260 grams (44 oz).
That is the USDA average for one shepherd's pie, which has 1550 calories and 96 g of protein. Sizes vary, so weigh yours if you track closely.
Shepherd's Pie Calorie Calculator
1550cal
in 1 shepherd's pie (1260 g)Protein96 g25% of calories
Fat79 g46% of calories
Carbs110 g29% of calories
77% of a 2,000 calorie day
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Total
Shepherd's Pie weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 slice of shepherd's pie | 210 g | 7.4 oz | 258 |
| 1 cup of shepherd's pie | 200 g | 7.1 oz | 246 |
| 1 shepherd's pie | 1260 g | 44 oz | 1550 |
Shepherd's Pie calories by serving size
Common amounts of shepherd's pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 62 | 3.8 g | 3.2 g | 4.4 g |
| 100g | 100 g | 123 | 7.6 g | 6.3 g | 8.7 g |
| 1/2 cup | 100 g | 123 | 7.6 g | 6.3 g | 8.7 g |
| 4 oz | 113 g | 139 | 8.7 g | 7.1 g | 9.9 g |
| 200g | 200 g | 246 | 15 g | 13 g | 17 g |
| 1 cup | 200 g | 246 | 15 g | 13 g | 17 g |
| 1 slice | 210 g | 258 | 16 g | 13 g | 18 g |
| 2 slices | 420 g | 517 | 32 g | 26 g | 37 g |
| 1 shepherd's pie | 1260 g | 1550 | 96 g | 79 g | 110 g |
| 2 shepherd's pies | 2520 g | 3100 | 193 g | 159 g | 220 g |
Shepherd's Pie vs similar foods
Calories per 100 g compared with other meals and dishes.
Shepherd's Pie: common questions
How much does a shepherd's pie weigh?
About 1260 g, or 44 oz.
How many calories are in a shepherd's pie?
A shepherd's pie has 1550 calories.
More about shepherd's pie
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706594. Original description: Shepherd's pie. Portion weights are USDA household measures.