Calories in 200g of Seaweed Soup
200g of seaweed soup (200 g) has 74 calories. That is 4% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 3.7 g of fat and 3 g of carbohydrates, a split of 39% protein, 44% fat and 16% carbs. For comparison, 150g of seaweed soup has 56 and 250g of seaweed soup has 93 calories. Burning 74 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Seaweed Soup Calorie Calculator
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Seaweed Soup calories by serving size
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Seaweed Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Seaweed Soup: common questions
How many calories are in 200g of seaweed soup?
200g of seaweed soup weighs about 200 g and has 74 calories.
How much protein is in 200g of seaweed soup?
200g of seaweed soup has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 200g of seaweed soup?
200g of seaweed soup has 3 g of carbohydrates, including 0.4 g of fiber and 0.9 g of sugars.
How much seaweed soup is 100 calories?
100 calories of seaweed soup is 270 g, about 1 cup of seaweed soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710110. Original description: Soup, seaweed. Portion weights are USDA household measures.