Calories in 50g of Salted Pecans
50g of salted pecans (50 g) has 374 calories. That is 19% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 37 g of fat and 6.1 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 30g of salted pecans has 224 and 100g of salted pecans has 747 calories. Burning 374 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Pecans Calorie Calculator
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Salted Pecans calories by serving size
Common amounts of salted pecans with calories and macros. Tap a row for its full nutrition page.
Salted Pecans vs similar foods
Calories per 100 g compared with other nuts and seeds.
Salted Pecans: common questions
How many calories are in 50g of salted pecans?
50g of salted pecans weighs about 50 g and has 374 calories.
How much protein is in 50g of salted pecans?
50g of salted pecans has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 50g of salted pecans?
50g of salted pecans has 6.1 g of carbohydrates, including 2.8 g of fiber and 1.9 g of sugars.
How much salted pecans is 100 calories?
100 calories of salted pecans is 13 g, about 9 salted pecans.
More about salted pecans
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707523. Original description: Pecans, salted. Portion weights are USDA household measures.