Calories in Unroasted Pecans
1 unroasted pecan (2 g) has 11 calories, with 0.1 g of protein, 1.1 g of fat and 0.2 g of carbohydrates. Per 100 grams, unroasted pecans has 750 calories.
Most of the calories in unroasted pecans come from fat (88%). Unroasted pecans is high in fiber (5.8 g per 100 g) and high in saturated fat (6.5 g per 100 g). It has more calories per gram than 99% of the 167 nuts and seeds in our database.
Unroasted Pecans Calorie Calculator
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Unroasted Pecans calories by serving size
Common amounts of unroasted pecans with calories and macros. Tap a row for its full nutrition page.
Unroasted Pecans vs similar foods
Calories per 100 g compared with other nuts and seeds.
Unroasted Pecans: common questions
How many calories are in 1 unroasted pecan?
1 unroasted pecan (2 g) has 11 calories.
How many calories are in 100 grams of unroasted pecans?
100 grams of unroasted pecans has 750 calories, 10 g of protein, 73 g of fat and 13 g of carbohydrates.
How much protein is in unroasted pecans?
Unroasted pecans has 10 g of protein per 100 g. 1 unroasted pecan gives you 0.1 g.
Is unroasted pecans high in calories?
Unroasted pecans has 750 calories per 100 g. It has more calories per gram than 99% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 267 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707522. Original description: Pecans, unroasted. Portion weights are USDA household measures.