PortionCalc

How Much Does a Salted Pecan Weigh?

A salted pecan weighs about 1.5 grams (less than 0.1 oz).

That is the USDA average for one salted pecan, which has 11 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Salted Pecans Calorie Calculator

11cal
in 1 salted pecan (2 g)
Protein0.1 g5% of calories
Fat1.1 g88% of calories
Carbs0.2 g7% of calories
1% of a 2,000 calorie day

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    Salted Pecans weight by size and measure

    MeasureGramsOuncesCalories
    1 salted pecan1.5 g0.1 oz11
    1 cup of salted pecans100 g3.5 oz747

    Salted Pecans calories by serving size

    Common amounts of salted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g370.5 g3.7 g0.6 g
    1 oz28 g2122.7 g21 g3.5 g
    1/2 cup50 g3744.8 g37 g6.1 g
    100g100 g7479.6 g73 g12 g
    1 cup100 g7479.6 g73 g12 g
    4 oz113 g84711 g83 g14 g

    Salted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Pecans754
    Unroasted Pecans750
    Raw Halves Pecans750
    Salted Pecans747
    Oil Roasted Pecans715
    Dry Roasted Pecans710
    Honey Roasted Pecans681

    Salted Pecans: common questions

    How much does a salted pecan weigh?

    About 1.5 g, or less than 0.1 oz.

    How many calories are in a salted pecan?

    A salted pecan has 11 calories.

    More about salted pecans

    Calories by amount

    100g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in grams

    Related foods

    All salted pecans nutritionPecansUnroasted PecansRaw Halves PecansOil Roasted Pecans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707523. Original description: Pecans, salted. Portion weights are USDA household measures.