PortionCalc

Calories in 500g of Salted Mixed Nuts Without Peanuts

500g of salted mixed nuts without peanuts (500 g) has 3100 calories. That is 155% of a 2,000 calorie diet.

The calories come from 82 g of protein, 278 g of fat and 110 g of carbohydrates, a split of 10% protein, 77% fat and 13% carbs. For comparison, 300g of salted mixed nuts without peanuts has 1860 calories. Burning 3100 calories takes about 554 minutes of brisk walking or 250 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Mixed Nuts Without Peanuts Calorie Calculator

3100cal
in 500g of salted mixed nuts without peanuts (500 g)
Protein82 g10% of calories
Fat278 g77% of calories
Carbs110 g13% of calories
155% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Salted Mixed Nuts Without Peanuts calories by serving size

    Common amounts of salted mixed nuts without peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3108.2 g28 g11 g
    1/2 cup71 g44012 g39 g16 g
    100g100 g62016 g56 g22 g
    4 oz113 g70319 g63 g25 g
    1 cup142 g88023 g79 g31 g
    200g200 g124033 g111 g44 g
    500g500 g310082 g278 g110 g

    Salted Mixed Nuts Without Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Salted Mixed Nuts Without Peanuts: common questions

    How many calories are in 500g of salted mixed nuts without peanuts?

    500g of salted mixed nuts without peanuts weighs about 500 g and has 3100 calories.

    How much protein is in 500g of salted mixed nuts without peanuts?

    500g of salted mixed nuts without peanuts has 82 g of protein, which is 163% of the 50 g Daily Value.

    How many carbs are in 500g of salted mixed nuts without peanuts?

    500g of salted mixed nuts without peanuts has 110 g of carbohydrates, including 35 g of fiber and 22 g of sugars.

    More about salted mixed nuts without peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707509. Original description: Mixed nuts, without peanuts, salted. Portion weights are USDA household measures.