PortionCalc

How Much Salted Mixed Nuts Without Peanuts for 40g of Protein?

You need about 245 g of salted mixed nuts without peanuts (8.6 oz), about 1 1/2 cups of salted mixed nuts without peanuts, to get 40 g of protein.

That amount has 1520 calories, 136 g of fat and 54 g of carbohydrates. Salted mixed nuts without peanuts gets 10% of its calories from protein, at 16 g of protein per 100 g.

Salted Mixed Nuts Without Peanuts Calorie Calculator

245g
245 g of salted mixed nuts without peanuts gives 40 g of protein.
Protein40 g10% of calories
Fat136 g77% of calories
Carbs54 g13% of calories
76% of a 2,000 calorie day

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    How much salted mixed nuts without peanuts for other protein targets

    TargetWeightAboutCalories
    20 g protein123 g3/4 cup of salted mixed nuts without peanuts760
    30 g protein184 g1 1/2 cups of salted mixed nuts without peanuts1140
    40 g protein245 g1 1/2 cups of salted mixed nuts without peanuts1520

    Salted Mixed Nuts Without Peanuts calories by serving size

    Common amounts of salted mixed nuts without peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3108.2 g28 g11 g
    1/2 cup71 g44012 g39 g16 g
    100g100 g62016 g56 g22 g
    4 oz113 g70319 g63 g25 g
    1 cup142 g88023 g79 g31 g
    200g200 g124033 g111 g44 g

    Salted Mixed Nuts Without Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Salted Mixed Nuts Without Peanuts: common questions

    How much salted mixed nuts without peanuts has 40g of protein?

    About 245 g of salted mixed nuts without peanuts (about 1 1/2 cups of salted mixed nuts without peanuts) has 40 g of protein.

    How many calories are in 40g of protein from salted mixed nuts without peanuts?

    Getting 40 g of protein from salted mixed nuts without peanuts comes with 1520 calories.

    How much protein is in 100 g of salted mixed nuts without peanuts?

    100 g of salted mixed nuts without peanuts has 16 g of protein.

    More about salted mixed nuts without peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707509. Original description: Mixed nuts, without peanuts, salted. Portion weights are USDA household measures.