Calories in 3/4 Cup of Salted Mixed Nuts Without Peanuts
3/4 cup of salted mixed nuts without peanuts (107 g) has 660 calories. That is 33% of a 2,000 calorie diet.
The calories come from 17 g of protein, 59 g of fat and 23 g of carbohydrates, a split of 10% protein, 77% fat and 13% carbs. For comparison, 1/2 cup of salted mixed nuts without peanuts has 440 and 1 cup of salted mixed nuts without peanuts has 880 calories. Burning 660 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Salted Mixed Nuts Without Peanuts calories by serving size
Common amounts of salted mixed nuts without peanuts with calories and macros. Tap a row for its full nutrition page.
Salted Mixed Nuts Without Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Salted Mixed Nuts Without Peanuts: common questions
How many calories are in 3/4 cup of salted mixed nuts without peanuts?
3/4 cup of salted mixed nuts without peanuts weighs about 107 g and has 660 calories.
How much protein is in 3/4 cup of salted mixed nuts without peanuts?
3/4 cup of salted mixed nuts without peanuts has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 3/4 cup of salted mixed nuts without peanuts?
3/4 cup of salted mixed nuts without peanuts has 23 g of carbohydrates, including 7.3 g of fiber and 4.8 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707509. Original description: Mixed nuts, without peanuts, salted. Portion weights are USDA household measures.