Calories in 150g of Salted Mixed Nuts Without Peanuts

150g of salted mixed nuts without peanuts (150 g) has 930 calories. That is 47% of a 2,000 calorie diet.

The calories come from 24 g of protein, 83 g of fat and 33 g of carbohydrates, a split of 10% protein, 77% fat and 13% carbs. For comparison, 100g of salted mixed nuts without peanuts has 620 and 200g of salted mixed nuts without peanuts has 1240 calories. Burning 930 calories takes about 166 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.