Calories in 500g of Salted Dried Jellyfish
500g of salted dried jellyfish (500 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 28 g of protein, 7 g of fat and 0 g of carbohydrates, a split of 64% protein, 36% fat and 0% carbs. For comparison, 300g of salted dried jellyfish has 108 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Dried Jellyfish Calorie Calculator
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Salted Dried Jellyfish calories by serving size
Common amounts of salted dried jellyfish with calories and macros. Tap a row for its full nutrition page.
Salted Dried Jellyfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Salted Dried Jellyfish: common questions
How many calories are in 500g of salted dried jellyfish?
500g of salted dried jellyfish weighs about 500 g and has 180 calories.
How much protein is in 500g of salted dried jellyfish?
500g of salted dried jellyfish has 28 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 500g of salted dried jellyfish?
500g of salted dried jellyfish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much salted dried jellyfish is 100 calories?
100 calories of salted dried jellyfish is 278 g, about 5 cups of salted dried jellyfish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168129. Original description: Jellyfish, dried, salted. Portion weights are USDA household measures.