PortionCalc

Calories in 200g of Salted Dried Jellyfish

200g of salted dried jellyfish (200 g) has 72 calories. That is 4% of a 2,000 calorie diet.

The calories come from 11 g of protein, 2.8 g of fat and 0 g of carbohydrates, a split of 64% protein, 36% fat and 0% carbs. For comparison, 150g of salted dried jellyfish has 54 and 250g of salted dried jellyfish has 90 calories. Burning 72 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Dried Jellyfish Calorie Calculator

72cal
in 200g of salted dried jellyfish (200 g)
Protein11 g64% of calories
Fat2.8 g36% of calories
Carbs0 g0% of calories
4% of a 2,000 calorie day

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    Salted Dried Jellyfish calories by serving size

    Common amounts of salted dried jellyfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g101.6 g0.4 g0 g
    1/2 cup29 g101.6 g0.4 g0 g
    50g50 g182.8 g0.7 g0 g
    1 cup58 g213.2 g0.8 g0 g
    100g100 g365.5 g1.4 g0 g
    4 oz113 g416.2 g1.6 g0 g
    200g200 g7211 g2.8 g0 g

    Salted Dried Jellyfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Salted Dried Jellyfish: common questions

    How many calories are in 200g of salted dried jellyfish?

    200g of salted dried jellyfish weighs about 200 g and has 72 calories.

    How much protein is in 200g of salted dried jellyfish?

    200g of salted dried jellyfish has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 200g of salted dried jellyfish?

    200g of salted dried jellyfish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much salted dried jellyfish is 100 calories?

    100 calories of salted dried jellyfish is 278 g, about 5 cups of salted dried jellyfish.

    More about salted dried jellyfish

    Source: USDA FoodData Central, SR Legacy. FDC ID 168129. Original description: Jellyfish, dried, salted. Portion weights are USDA household measures.