PortionCalc

Calories in Salted Dried Jellyfish

1 cup of salted dried jellyfish (58 g) has 21 calories, with 3.2 g of protein, 0.8 g of fat and 0 g of carbohydrates. Per 100 grams, salted dried jellyfish has 36 calories.

Most of the calories in salted dried jellyfish come from protein (64%). Salted dried jellyfish is low in calories and high in sodium (9690 mg per 100 g). It has more calories per gram than 0% of the 315 fish and seafood in our database.

Salted Dried Jellyfish Calorie Calculator

21cal
in 1 cup of salted dried jellyfish (58 g)
Protein3.2 g64% of calories
Fat0.8 g36% of calories
Carbs0 g0% of calories
1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Salted Dried Jellyfish calories by serving size

    Common amounts of salted dried jellyfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g101.6 g0.4 g0 g
    1/2 cup29 g101.6 g0.4 g0 g
    50g50 g182.8 g0.7 g0 g
    1 cup58 g213.2 g0.8 g0 g
    100g100 g365.5 g1.4 g0 g
    4 oz113 g416.2 g1.6 g0 g
    200g200 g7211 g2.8 g0 g

    Salted Dried Jellyfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Salted Dried Jellyfish: common questions

    How many calories are in 1 cup of salted dried jellyfish?

    1 cup of salted dried jellyfish (58 g) has 21 calories.

    How many calories are in 100 grams of salted dried jellyfish?

    100 grams of salted dried jellyfish has 36 calories, 5.5 g of protein, 1.4 g of fat and 0 g of carbohydrates.

    How much protein is in salted dried jellyfish?

    Salted dried jellyfish has 5.5 g of protein per 100 g. 1 cup of salted dried jellyfish gives you 3.2 g.

    Is salted dried jellyfish high in calories?

    Salted dried jellyfish has 36 calories per 100 g. It has more calories per gram than 0% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 55.6 kg of it.

    More about salted dried jellyfish

    Source: USDA FoodData Central, SR Legacy. FDC ID 168129. Original description: Jellyfish, dried, salted. Portion weights are USDA household measures.