Calories in 200g of Salmon Sushi Roll
200g of salmon sushi roll (200 g) has 206 calories. That is 10% of a 2,000 calorie diet.
The calories come from 14 g of protein, 2.6 g of fat and 31 g of carbohydrates, a split of 27% protein, 11% fat and 61% carbs. For comparison, 150g of salmon sushi roll has 155 and 250g of salmon sushi roll has 258 calories. Burning 206 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salmon Sushi Roll Calorie Calculator
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Salmon Sushi Roll calories by serving size
Common amounts of salmon sushi roll with calories and macros. Tap a row for its full nutrition page.
Salmon Sushi Roll vs similar foods
Calories per 100 g compared with other meals and dishes.
Salmon Sushi Roll: common questions
How many calories are in 200g of salmon sushi roll?
200g of salmon sushi roll weighs about 200 g and has 206 calories.
How much protein is in 200g of salmon sushi roll?
200g of salmon sushi roll has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 200g of salmon sushi roll?
200g of salmon sushi roll has 31 g of carbohydrates, including 1.4 g of fiber and 1.8 g of sugars.
How much salmon sushi roll is 100 calories?
100 calories of salmon sushi roll is 97 g, about 3 pieces of salmon sushi roll.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708963. Original description: Sushi roll, salmon. Portion weights are USDA household measures.