PortionCalc

Calories in 6 Oz of Roasted Turkey Leg

6 oz of roasted turkey leg (170 g) has 354 calories. That is 18% of a 2,000 calorie diet.

The calories come from 47 g of protein, 17 g of fat and 0 g of carbohydrates, a split of 56% protein, 44% fat and 0% carbs. For comparison, 4 oz of roasted turkey leg has 236 calories. Burning 354 calories takes about 63 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Turkey Leg Calorie Calculator

354cal
in 6 oz of roasted turkey leg (170 g)
Protein47 g56% of calories
Fat17 g44% of calories
Carbs0 g0% of calories
18% of a 2,000 calorie day

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    Roasted Turkey Leg calories by serving size

    Common amounts of roasted turkey leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10414 g4.9 g0 g
    100g100 g20828 g9.8 g0 g
    4 oz113 g23632 g11 g0 g
    6 oz170 g35447 g17 g0 g
    200g200 g41656 g20 g0 g

    Roasted Turkey Leg vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Leg: common questions

    How many calories are in 6 oz of roasted turkey leg?

    6 oz of roasted turkey leg weighs about 170 g and has 354 calories.

    How much protein is in 6 oz of roasted turkey leg?

    6 oz of roasted turkey leg has 47 g of protein, which is 95% of the 50 g Daily Value.

    How many carbs are in 6 oz of roasted turkey leg?

    6 oz of roasted turkey leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted turkey leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 171494. Original description: Turkey, all classes, leg, meat and skin, cooked, roasted. Portion weights are USDA household measures.