PortionCalc

Calories in 100g of Roasted Turkey Leg

100g of roasted turkey leg (100 g) has 208 calories. That is 10% of a 2,000 calorie diet.

The calories come from 28 g of protein, 9.8 g of fat and 0 g of carbohydrates, a split of 56% protein, 44% fat and 0% carbs. For comparison, 50g of roasted turkey leg has 104 and 150g of roasted turkey leg has 312 calories. Burning 208 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Turkey Leg Calorie Calculator

208cal
in 100g of roasted turkey leg (100 g)
Protein28 g56% of calories
Fat9.8 g44% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Roasted Turkey Leg calories by serving size

    Common amounts of roasted turkey leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10414 g4.9 g0 g
    100g100 g20828 g9.8 g0 g
    4 oz113 g23632 g11 g0 g
    200g200 g41656 g20 g0 g

    Roasted Turkey Leg vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Leg: common questions

    How many calories are in 100g of roasted turkey leg?

    100g of roasted turkey leg weighs about 100 g and has 208 calories.

    How much protein is in 100g of roasted turkey leg?

    100g of roasted turkey leg has 28 g of protein, which is 56% of the 50 g Daily Value.

    How many carbs are in 100g of roasted turkey leg?

    100g of roasted turkey leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted turkey leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 171494. Original description: Turkey, all classes, leg, meat and skin, cooked, roasted. Portion weights are USDA household measures.