Calories in 50g of Roasted Turkey Leg
50g of roasted turkey leg (50 g) has 104 calories. That is 5% of a 2,000 calorie diet.
The calories come from 14 g of protein, 4.9 g of fat and 0 g of carbohydrates, a split of 56% protein, 44% fat and 0% carbs. For comparison, 100g of roasted turkey leg has 208 calories. Burning 104 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Turkey Leg Calorie Calculator
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Roasted Turkey Leg calories by serving size
Common amounts of roasted turkey leg with calories and macros. Tap a row for its full nutrition page.
Roasted Turkey Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey Leg: common questions
How many calories are in 50g of roasted turkey leg?
50g of roasted turkey leg weighs about 50 g and has 104 calories.
How much protein is in 50g of roasted turkey leg?
50g of roasted turkey leg has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 50g of roasted turkey leg?
50g of roasted turkey leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171494. Original description: Turkey, all classes, leg, meat and skin, cooked, roasted. Portion weights are USDA household measures.