PortionCalc

Calories in 500g of Roasted Turkey Leg

500g of roasted turkey leg (500 g) has 1040 calories. That is 52% of a 2,000 calorie diet.

The calories come from 139 g of protein, 49 g of fat and 0 g of carbohydrates, a split of 56% protein, 44% fat and 0% carbs. For comparison, 300g of roasted turkey leg has 624 calories. Burning 1040 calories takes about 186 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Turkey Leg Calorie Calculator

1040cal
in 500g of roasted turkey leg (500 g)
Protein139 g56% of calories
Fat49 g44% of calories
Carbs0 g0% of calories
52% of a 2,000 calorie day

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    Roasted Turkey Leg calories by serving size

    Common amounts of roasted turkey leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10414 g4.9 g0 g
    100g100 g20828 g9.8 g0 g
    4 oz113 g23632 g11 g0 g
    200g200 g41656 g20 g0 g
    500g500 g1040139 g49 g0 g

    Roasted Turkey Leg vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Leg: common questions

    How many calories are in 500g of roasted turkey leg?

    500g of roasted turkey leg weighs about 500 g and has 1040 calories.

    How much protein is in 500g of roasted turkey leg?

    500g of roasted turkey leg has 139 g of protein, which is 279% of the 50 g Daily Value.

    How many carbs are in 500g of roasted turkey leg?

    500g of roasted turkey leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted turkey leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 171494. Original description: Turkey, all classes, leg, meat and skin, cooked, roasted. Portion weights are USDA household measures.