Calories in 300g of Roasted Turkey Leg
300g of roasted turkey leg (300 g) has 624 calories. That is 31% of a 2,000 calorie diet.
The calories come from 84 g of protein, 29 g of fat and 0 g of carbohydrates, a split of 56% protein, 44% fat and 0% carbs. For comparison, 250g of roasted turkey leg has 520 and 500g of roasted turkey leg has 1040 calories. Burning 624 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Turkey Leg Calorie Calculator
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Roasted Turkey Leg calories by serving size
Common amounts of roasted turkey leg with calories and macros. Tap a row for its full nutrition page.
Roasted Turkey Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey Leg: common questions
How many calories are in 300g of roasted turkey leg?
300g of roasted turkey leg weighs about 300 g and has 624 calories.
How much protein is in 300g of roasted turkey leg?
300g of roasted turkey leg has 84 g of protein, which is 167% of the 50 g Daily Value.
How many carbs are in 300g of roasted turkey leg?
300g of roasted turkey leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171494. Original description: Turkey, all classes, leg, meat and skin, cooked, roasted. Portion weights are USDA household measures.