Calories in 150g of Roasted Turkey Leg
150g of roasted turkey leg (150 g) has 312 calories. That is 16% of a 2,000 calorie diet.
The calories come from 42 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 56% protein, 44% fat and 0% carbs. For comparison, 100g of roasted turkey leg has 208 and 200g of roasted turkey leg has 416 calories. Burning 312 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Turkey Leg Calorie Calculator
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Roasted Turkey Leg calories by serving size
Common amounts of roasted turkey leg with calories and macros. Tap a row for its full nutrition page.
Roasted Turkey Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey Leg: common questions
How many calories are in 150g of roasted turkey leg?
150g of roasted turkey leg weighs about 150 g and has 312 calories.
How much protein is in 150g of roasted turkey leg?
150g of roasted turkey leg has 42 g of protein, which is 84% of the 50 g Daily Value.
How many carbs are in 150g of roasted turkey leg?
150g of roasted turkey leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171494. Original description: Turkey, all classes, leg, meat and skin, cooked, roasted. Portion weights are USDA household measures.