Calories in 500g of Roasted Pork Tenderloin
500g of roasted pork tenderloin (500 g) has 715 calories. That is 36% of a 2,000 calorie diet.
The calories come from 131 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 400g of roasted pork tenderloin has 572 and 1000g of roasted pork tenderloin has 1430 calories. Burning 715 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Pork Tenderloin Calorie Calculator
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Roasted Pork Tenderloin calories by serving size
Common amounts of roasted pork tenderloin with calories and macros. Tap a row for its full nutrition page.
Roasted Pork Tenderloin vs similar foods
Calories per 100 g compared with other meat.
Roasted Pork Tenderloin: common questions
How many calories are in 500g of roasted pork tenderloin?
500g of roasted pork tenderloin weighs about 500 g and has 715 calories.
How much protein is in 500g of roasted pork tenderloin?
500g of roasted pork tenderloin has 131 g of protein, which is 262% of the 50 g Daily Value.
How many carbs are in 500g of roasted pork tenderloin?
500g of roasted pork tenderloin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted pork tenderloin is 100 calories?
100 calories of roasted pork tenderloin is 70 g, about 1/4 roast of roasted pork tenderloin.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168250. Original description: Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted. Portion weights are USDA household measures.