PortionCalc

Calories in Raw Pork Tenderloin

100g of raw pork tenderloin (100 g) has 119 calories, with 22 g of protein, 3.9 g of fat and 0 g of carbohydrates. Per 100 grams, raw pork tenderloin has 119 calories.

Most of the calories in raw pork tenderloin come from protein (71%). Raw pork tenderloin is high in protein, with 22 g per 100 g. It has more calories per gram than 6% of the 480 meat in our database.

Raw Pork Tenderloin Calorie Calculator

119cal
in 100g of raw pork tenderloin (100 g)
Protein22 g71% of calories
Fat3.9 g29% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Raw Pork Tenderloin calories by serving size

    Common amounts of raw pork tenderloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6011 g1.9 g0 g
    100g100 g11922 g3.9 g0 g
    4 oz113 g13524 g4.4 g0 g
    200g200 g23843 g7.8 g0 g

    Raw Pork Tenderloin vs similar foods

    Calories per 100 g compared with other meat.

    Raw Pork Tenderloin: common questions

    How many calories are in 100g of raw pork tenderloin?

    100g of raw pork tenderloin (100 g) has 119 calories.

    How many calories are in 100 grams of raw pork tenderloin?

    100 grams of raw pork tenderloin has 119 calories, 22 g of protein, 3.9 g of fat and 0 g of carbohydrates.

    How much protein is in raw pork tenderloin?

    Raw pork tenderloin has 22 g of protein per 100 g. 100g of raw pork tenderloin gives you 22 g.

    Is raw pork tenderloin high in calories?

    Raw pork tenderloin has 119 calories per 100 g. It has more calories per gram than 6% of the 480 meat in our database. A 2,000 calorie day fits about 16.8 kg of it.

    More about raw pork tenderloin

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2646169. Original description: Pork, loin, tenderloin, boneless, raw. Portion weights are USDA household measures.