PortionCalc

Calories in Broiled Deer Tenderloin

1 roast of broiled deer tenderloin (202 g) has 301 calories, with 60 g of protein, 4.7 g of fat and 0 g of carbohydrates. Per 100 grams, broiled deer tenderloin has 149 calories.

Most of the calories in broiled deer tenderloin come from protein (85%). Broiled deer tenderloin is high in protein, with 30 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 22% of the 480 meat in our database.

Broiled Deer Tenderloin Calorie Calculator

301cal
in 1 roast of broiled deer tenderloin (202 g)
Protein60 g85% of calories
Fat4.7 g15% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Broiled Deer Tenderloin calories by serving size

    Common amounts of broiled deer tenderloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7515 g1.2 g0 g
    100g100 g14930 g2.4 g0 g
    4 oz113 g16934 g2.7 g0 g
    200g200 g29860 g4.7 g0 g
    1 roast202 g30160 g4.7 g0 g
    2 roasts404 g602121 g9.5 g0 g

    Broiled Deer Tenderloin vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Deer Tenderloin: common questions

    How many calories are in 1 roast of broiled deer tenderloin?

    1 roast of broiled deer tenderloin (202 g) has 301 calories.

    How many calories are in 100 grams of broiled deer tenderloin?

    100 grams of broiled deer tenderloin has 149 calories, 30 g of protein, 2.4 g of fat and 0 g of carbohydrates.

    How much protein is in broiled deer tenderloin?

    Broiled deer tenderloin has 30 g of protein per 100 g. 1 roast of broiled deer tenderloin gives you 60 g.

    Is broiled deer tenderloin high in calories?

    Broiled deer tenderloin has 149 calories per 100 g. It has more calories per gram than 22% of the 480 meat in our database. A 2,000 calorie day fits about 13.4 kg of it.

    More about broiled deer tenderloin

    Source: USDA FoodData Central, SR Legacy. FDC ID 174430. Original description: Game meat, deer, tenderloin, separable lean only, cooked, broiled. Portion weights are USDA household measures.