Calories in Raw Beef Steak Tenderloin
100g of raw beef steak tenderloin (100 g) has 148 calories, with 22 g of protein, 5.9 g of fat and 0 g of carbohydrates. Per 100 grams, raw beef steak tenderloin has 148 calories.
Most of the calories in raw beef steak tenderloin come from protein (62%). Raw beef steak tenderloin is high in protein, with 22 g per 100 g. It has more calories per gram than 21% of the 480 meat in our database.
Raw Beef Steak Tenderloin Calorie Calculator
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Raw Beef Steak Tenderloin calories by serving size
Common amounts of raw beef steak tenderloin with calories and macros. Tap a row for its full nutrition page.
Raw Beef Steak Tenderloin vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Steak Tenderloin: common questions
How many calories are in 100g of raw beef steak tenderloin?
100g of raw beef steak tenderloin (100 g) has 148 calories.
How many calories are in 100 grams of raw beef steak tenderloin?
100 grams of raw beef steak tenderloin has 148 calories, 22 g of protein, 5.9 g of fat and 0 g of carbohydrates.
How much protein is in raw beef steak tenderloin?
Raw beef steak tenderloin has 22 g of protein per 100 g. 100g of raw beef steak tenderloin gives you 22 g.
Is raw beef steak tenderloin high in calories?
Raw beef steak tenderloin has 148 calories per 100 g. It has more calories per gram than 21% of the 480 meat in our database. A 2,000 calorie day fits about 13.5 kg of it.
More about raw beef steak tenderloin
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171803. Original description: Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw. Portion weights are USDA household measures.