PortionCalc

Calories in Broiled Elk Tenderloin

1 steak of broiled elk tenderloin (92 g) has 149 calories, with 28 g of protein, 3.1 g of fat and 0 g of carbohydrates. Per 100 grams, broiled elk tenderloin has 162 calories.

Most of the calories in broiled elk tenderloin come from protein (80%). Broiled elk tenderloin is high in protein, with 31 g per 100 g and a good source of iron. It has more calories per gram than 29% of the 480 meat in our database.

Broiled Elk Tenderloin Calorie Calculator

149cal
in 1 steak of broiled elk tenderloin (92 g)
Protein28 g80% of calories
Fat3.1 g20% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Broiled Elk Tenderloin calories by serving size

    Common amounts of broiled elk tenderloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8115 g1.7 g0 g
    1 steak92 g14928 g3.1 g0 g
    100g100 g16231 g3.4 g0 g
    4 oz113 g18435 g3.9 g0 g
    2 steaks184 g29857 g6.3 g0 g
    200g200 g32462 g6.8 g0 g

    Broiled Elk Tenderloin vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Elk Tenderloin: common questions

    How many calories are in 1 steak of broiled elk tenderloin?

    1 steak of broiled elk tenderloin (92 g) has 149 calories.

    How many calories are in 100 grams of broiled elk tenderloin?

    100 grams of broiled elk tenderloin has 162 calories, 31 g of protein, 3.4 g of fat and 0 g of carbohydrates.

    How much protein is in broiled elk tenderloin?

    Broiled elk tenderloin has 31 g of protein per 100 g. 1 steak of broiled elk tenderloin gives you 28 g.

    Is broiled elk tenderloin high in calories?

    Broiled elk tenderloin has 162 calories per 100 g. It has more calories per gram than 29% of the 480 meat in our database. A 2,000 calorie day fits about 12.3 kg of it.

    More about broiled elk tenderloin

    Source: USDA FoodData Central, SR Legacy. FDC ID 174429. Original description: Game meat, elk, tenderloin, separable lean only, cooked, broiled. Portion weights are USDA household measures.