PortionCalc

Calories in Broiled Pork Tenderloin

100g of broiled pork tenderloin (100 g) has 187 calories, with 30 g of protein, 6.3 g of fat and 0 g of carbohydrates. Per 100 grams, broiled pork tenderloin has 187 calories.

Most of the calories in broiled pork tenderloin come from protein (68%). Broiled pork tenderloin is high in protein, with 30 g per 100 g. It has more calories per gram than 44% of the 480 meat in our database.

Broiled Pork Tenderloin Calorie Calculator

187cal
in 100g of broiled pork tenderloin (100 g)
Protein30 g68% of calories
Fat6.3 g32% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

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    Broiled Pork Tenderloin calories by serving size

    Common amounts of broiled pork tenderloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9415 g3.2 g0 g
    100g100 g18730 g6.3 g0 g
    4 oz113 g21234 g7.2 g0 g
    200g200 g37461 g13 g0 g

    Broiled Pork Tenderloin vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Pork Tenderloin: common questions

    How many calories are in 100g of broiled pork tenderloin?

    100g of broiled pork tenderloin (100 g) has 187 calories.

    How many calories are in 100 grams of broiled pork tenderloin?

    100 grams of broiled pork tenderloin has 187 calories, 30 g of protein, 6.3 g of fat and 0 g of carbohydrates.

    How much protein is in broiled pork tenderloin?

    Broiled pork tenderloin has 30 g of protein per 100 g. 100g of broiled pork tenderloin gives you 30 g.

    Is broiled pork tenderloin high in calories?

    Broiled pork tenderloin has 187 calories per 100 g. It has more calories per gram than 44% of the 480 meat in our database. A 2,000 calorie day fits about 10.7 kg of it.

    More about broiled pork tenderloin

    Source: USDA FoodData Central, SR Legacy. FDC ID 168313. Original description: Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled. Portion weights are USDA household measures.