Calories in 500g of Roasted Lamb Rib
500g of roasted lamb rib (500 g) has 1160 calories. That is 58% of a 2,000 calorie diet.
The calories come from 131 g of protein, 67 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 300g of roasted lamb rib has 696 calories. Burning 1160 calories takes about 207 minutes of brisk walking or 94 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Lamb Rib Calorie Calculator
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Roasted Lamb Rib calories by serving size
Common amounts of roasted lamb rib with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Rib vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Rib: common questions
How many calories are in 500g of roasted lamb rib?
500g of roasted lamb rib weighs about 500 g and has 1160 calories.
How much protein is in 500g of roasted lamb rib?
500g of roasted lamb rib has 131 g of protein, which is 262% of the 50 g Daily Value.
How many carbs are in 500g of roasted lamb rib?
500g of roasted lamb rib has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172495. Original description: Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.